The Sorceress explores in detail quantum healing practices to improve one’s mental well-being and physical life. Quantum Healing is the practice of drawing on energy from one’s self and environment to attain emotional and psychological health and wellbeing. Dr. Delia Keane effectively explains the aspects of neurophysiology, psychology, philosophy, and quantum mechanics that come together to shape these techniques.
The book is written with the point of view that humans in general, tend to bifurcate between their minds and emotions from their bodies when in truth, the physical is a manifestation of your psychological state. Thus, to attain a balanced mental and physical life, quantum healing caters to emotional issues and addresses them on a deeper level to truly accomplish healthier minds.
Keane tells us that life doesn’t have to be about making one big gesture, but a continuous chain of practices; like doing these simple exercises just 30 minutes a week.