I’m high-strung and inflexible (both mentally and physically), so yoga is a no-brainer for my aching back and caffeinated squirrel brain. For most of my

In difficult times, you move forward in small steps.Do what you have to do, but little by little.Don’t think about the future, or what may

Caltech physicist Sean Carroll explains dimensions in ways that even a 5-year-old can understand.   ONE OF MY favorite books as a child was called Flatland: A

HeartMath Heart Coherence Meditation – Guided Meditation and Chants Heart Brain Coherence – Dr. Collin McCraty – Quantum University

If you do this before sleep you will manifest quicker that’s right the secret really to manifest in our creating our lifeis a portal through

DO THIS RIGHT BEFORE SLEEPING (then you’ll manifest!) if you do this before sleep you will manifest quicker that’s right the secret really to manifest

(now, what to do) Now you realize that your chosen one, what’s next? What’s your next step? So, a chosen one basically means that you

What is Flow State and how to achieve it Time flies when you enjoy what you do. You lost track of time and nothing else