Accept and Acknowledge When certain things and people in your life have served their purpose and time. Everything in life has a season, a cycle,

“Those who are wise won’t be busy, and those who are too busy can’t be wise.” ― Lin Yutang It was in this video from Jeff Shinabarger that

The subconscious mind What is the subconscious mind? The subconscious is a part of our mind. The part that we are not aware of. This

“Everyone chases after happiness, not noticing that happiness is right at their heels.” –Bertolt Brecht — One day a fisherman was lying on a beautiful beach,

“Comparison is the thief of joy.” —Theodore Roosevelt I’ve struggled with it most of my life. Typically, I blame it on having a twin brother who

Minimalism is a means to a bigger life, not a smaller one. There are many misconceptions about minimalism—both from people on the outside of the

I’m high-strung and inflexible (both mentally and physically), so yoga is a no-brainer for my aching back and caffeinated squirrel brain. For most of my